Garmin Forerunner 245 GPS Running Smartwatch with Advanced Training Features - Grey

features
  • Included components: Forerunner 245, USB cable, Quick start guide
  • Evaluates your current training status to indicate if you are doing too much or if you are doing too much; provides additional performance monitoring features
  • Get free adaptive training plans from Garmin Coach or create your own personalized workouts in the Garmin Connect online fitness community
  • Provides advanced running dynamics including balance of ground contact time, stride length, vertical ratio and more
  • Security and tracking features make it easy to share your location with chosen contacts
  • GPS, GLONASS and Galileo network capabilities help you track the distance, speed and intensity of your run - on or off city streets
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Details

Name:
Garmin Forerunner 245 GPS Running Smartwatch with Advanced Training Features - Grey
Manufacturer:
Garmin
MPN:
010-02120-10
UPC:
753759217174
GTIN-13:
0753759217174
General
Lens material:
Corning® Gorilla® Glass 3
Bezel material:
fiber-reinforced polymer
Quick Release Bands:
yes (20 mm, Industry standard)
Strap material:
silicone
Physical size:
42.3 x 42.3 x 12.2 (mm); Fits wrists with a circumference of 127-204 mm
Colour display:
yes
Display size:
1.2" (30.4 mm) diameter
Display resolution:
240 x 240 pixels
Display type:
sunlight-visible, transflective memory-in-pixel (MIP)
Weight:
38.5 g
Battery life:
Smartwatch Mode: Up to 7 days; GPS mode: Up to 24 hours
Memory/history:
5 ATM
Clock features
Time/date:
yes
GPS time sync:
yes
Automatic daylight saving time:
yes
Alarm clock:
yes
Timer:
yes
Stopwatch:
yes
Sunrise/sunset times:
yes
Health monitoring
Wrist-based heart rate (constant, every second):
yes
Daily Resting Heart Rate:
yes
Abnormal Heart Rate Alerts:
yes (high and low)
Pulse Ox Blood Oxygen Saturation:
yes (spot-check and optionally in sleep)
Fitness age:
Yes (in app)
Body Battery™ Energy Monitor:
yes
All-day stress tracking:
yes
Relaxation breathing timer:
yes
Sleep:
yes
Hydration:
Yes (in Garmin Connect™ and optional Connect IQ™ widget)
Menstrual Cycle:
Yes (in Garmin Connect™ and optional Connect IQ™ widget)
Sensors
GPS:
yes
GLONASS:
yes
Galileo:
yes
Garmin Elevate:
yes
wrist heart rate monitor:
yes
Compass:
yes
Accelerometer:
yes
Daily smart features
Connectivity:
Bluetooth®, ANT+®
Connect IQ:
yes
(downloadable watch faces, data fields, widgets and apps):
yes
Smart notifications:
yes
Text response/reject phone call with text (Android™ only) :
yes
Calendar:
yes
Weather:
yes
Controls smartphone music:
yes
Find my phone:
yes
Find my watch:
yes
VIRB:
iPhone® and Android™
camera remote:
yes
Safety and tracking features
LiveTrack:
yes
Live Event Sharing:
Android™ Only
Incident Detection during select activities:
yes
Assistance:
yes
Activity tracking features
Step counter:
yes
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it):
yes
Auto goal (learns your activity level and assigns a daily step goal):
yes
Calories burned:
yes
Distance travelled:
yes
Intensity minutes:
yes
TrueUp™:
yes
Move IQ™:
yes
Fitness equipment/gym
Available gym activity profiles:
Strength training
Cardio training
Elliptical training
Stair Stepping
Indoor Rowing and Yoga
Cardio workouts:
yes
Strength workouts:
yes
Automatic rep counting:
yes
Training, planning and analysis features
HR zones:
yes
HR alerts:
yes
HR calories:
yes
% HR max:
yes
% HRR:
yes
Recovery time:
yes
Auto max HR:
yes
HR broadcast (broadcasts HR data over ANT+:
yes
to paired devices):
yes
GPS speed and distance:
yes
Customisable screen(s):
yes
Customisable activity profiles:
yes
Auto Pause®:
yes
Interval training:
yes
Advanced workouts:
yes
Downloadable training plans:
yes
Auto Lap®:
yes
Manual lap:
yes
Configurable lap alerts:
yes
VO2 max:
yes
Training status (lets you see if you’re training effectively by tracking your training history and fitness level trend):
yes
Training load (your total training load for the last 7 days calculated from estimated EPOC):
yes
Training effect (aerobic):
yes
Training effect (anaerobic):
yes
Customisable alerts:
yes
Audio prompts:
yes
Finish time:
yes
Virtual partner:
yes
Race an activity:
yes
Course guidance:
yes
Touch and/or button lock:
yes
Auto scroll:
yes
Activity history on watch:
yes
Running features
Available run profiles:
Running
Treadmill Running
Indoor Track Running
Trail Running
GPS-based distance, time and pace:
yes
Running dynamics:
Yes (with compatible accessory)
Vertical oscillation and ratio (the degree of 'bounce' in your running motion and the cost-benefit ratio with stride length):
Yes (with compatible accessory)
Ground contact time and balance (shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry):
Yes (with compatible accessory)
Stride length (real time):
Yes (with compatible accessory)
Cadence (provides real-time number of steps per minute):
yes
Performance condition (after running 6–20 minutes, compares your real-time condition to your average fitness level):
yes
PacePro™ Pacing Strategies:
yes
Run workouts:
yes
Race predictor:
yes
Foot pod capable:
yes
Outdoor Recreation Features
Point-to-point navigation:
yes
Breadcrumb trail in real time:
yes
Back to start:
yes
TracBack®:
yes
UltraTrac mode:
yes
Distance to destination:
yes
GPS coordinates:
yes
Cycling Features
Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories):
yes
Courses:
yes
Available cycling profiles:
Biking, Indoor Biking
Race an activity:
yes
Compatible with Varia Vision™ (head-mounted display):
yes
Compatible with Varia™ radar (rear-facing radar):
yes
Compatible with Varia™ lights:
yes
Speed and cadence sensor support:
yes
Swimming Features
Available swim profiles:
Pool Swimming
Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories):
yes
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (Pool Swim Only):
yes
Drill logging (Pool Swim Only):
yes
Basic rest timer (up from 0) (pool swim only):
yes
"Repeat on" rest timer:
yes
Pool swim workouts:
yes
Underwater wrist-based heart rate:
yes
Kid activity tracking features
Toe-to-Toe™ Challenges:
Yes (optional Connect IQ app)

What's in the Box

  • Forerunner 245
  • Charging/data cable
  • Documentation
Best Price:
Brand New:
Open Box:
Factory Refurbished:
Refurbished:
Used:
Manufacturer:
MPN:
Lens material:
Strap material:
Physical size:
Display size:
Display resolution:
Display type:
Weight:
Battery life:
Memory/history:
Time/date:
GPS time sync:
Automatic daylight saving time:
Alarm clock:
Timer:
Stopwatch:
GPS:
GLONASS:
Galileo:
Connectivity:
Smart notifications:
Calendar:
Weather:
Controls smartphone music:
Find my phone:
Find my watch:
Smartphone compatibility:
Incident Detection during select activities:
Assistance:
LiveTrack:
Live Event Sharing:
Step counter:
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it):
Auto goal (learns your activity level and assigns a daily step goal):
Calories burned:
Intensity minutes:
TrueUp™:
Move IQ™:
Available gym activity profiles:
GPS speed and distance:
Auto Pause®:
Interval training:
Advanced workouts:
Downloadable training plans:
Auto Lap®:
Manual lap:
Audio prompts:
Touch and/or button lock:
Activity history on watch:
Available run profiles:
GPS-based distance, time and pace:
Cadence (provides real-time number of steps per minute):
Run workouts:
Foot pod capable:
Available cycling profiles:
Speed and cadence sensor support (with sensor):
Available gym activity profiles:
Garmin Forerunner 245
£173.49
£198.01
£173.49
Garmin
010-02120-00
Corning® Gorilla® Glass 3
silicone
42.3 x 42.3 x 12.2 (mm) Fits wrists with a circumference of 127-204 mm
1.2" (30.4 mm) diameter
240 x 240 pixels
sunlight-visible, transflective memory-in-pixel (MIP)
38.5 g
Smartwatch Mode: Up to 7 daysGPS mode: Up to 24 hours
yes
yes
yes
yes
yes
yes
yes
yes
yes
yes
Bluetooth®, ANT+®
yes
yes
yes
yes
yes
yes
iPhone® and Android™
yes (Smartphone Required)
yes (Smartphone Required)
yes
Android™ Only
yes
yes
yes
yes
yes
yes
yes
Strength
yes
yes
yes
yes
yes
yes
yes
yes
yes
yes
Running
yes
yes
yes
yes
Biking, Indoor Biking
yes
Strength
Garmin Forerunner 245 (Berry) (Standard)
£213.01
£213.01
Garmin
010-02120-01
Garmin Forerunner 45S GPS Running Watch with Garmin Coach Training Plan Support - Iris, Small
£117.99
£119.99
£117.99
£128.00
Garmin
010-02156-11
chemically strengthened glass
silicone
Small: 39.5 x 39.5 x 11.4 mm Fits wrists with a circumference of 124-185 mm Large: 42 x 42 x 11.4 mm Fits wrists with a circumference of 129-197 mm
1.04" (26.3 mm) diameter
208 x 208 pixels
sunlight-visible, transflective memory-in-pixel (MIP)
Small: 32 gLarge: 36 g
Smartwatch Mode: Up to 7 days; GPS mode: Up to 13 hours
5 ATM
yes
yes
yes
yes
yes
yes
yes
yes
yes
yes
yes
yes
yes
yes
yes
iPhone®, Android™
yes
yes (Smartphone Required)
yes (Smartphone Required)
yes
Android™ Only
yes
yes
yes
yes
yes
yes
yes
Cardio and Elliptical Training
yes
yes
yes
yes
yes
yes
yes
yes
yes
yes
Running, Treadmill Running. Indoor Track Running may be added through app
yes
yes
yes
yes
Biking, Indoor Biking may be added through app
yes
Cardio and Elliptical Training